
MEMBERSHIP OPTIONS
Join Hormetic Hub today to accelerate your growth and performance
Your membership gives you access to structured training, monthly mindset, recovery and performance tools, and fortnightly live check-ins — all designed to help you build strong habits, avoid injury and burnout, so you can stay performing at your best, on and off the field.

Compare options
Use these lists to compare features, pricing, and support to find the best fit for your needs. Feel confident knowing you’re choosing the option that aligns best with your goals.
Online Training Group
$79
/ per month
Features
- Sport- and season-specific training programs
- Monthly resources on recovery, mindset and habits
- Fortnightly live sessions for Q&A and momentum
- Access to our private Facebook group
- Ongoing support, feedback & accountability
1:1 Coaching
$249
/ per month
Features
- Fully individualised training programs
- Early access to new monthky resources
- Weekly personal check-ins
- Custom recovery and mindset protocols
- Direct access to me for feedback, questions and support
